Where Your Story Meets Understanding

Inclusive Therapy for Every Journey

Counselling with Litea

Welcome

I know that life can feel overwhelming at times, and finding the right support can make all the difference. I believe in the benefits of counselling and the power of hearing your own words and being heard. I aim to create a warm, safe, and welcoming space where you can truly be yourself.

Based in England, I specialise in online and telephone counselling, offering support to clients both locally and internationally in English and German.

With extensive experience working across continents, I understand the importance of a counselling approach that respects diverse cultural backgrounds and personal identities. Whether you are facing anxiety, depression, family struggles, low self-esteem, trauma, or bereavement, I am here to provide compassionate guidance tailored to your journey.

I recognise that our experiences shape the way we see the world, and my integrative approach is rooted in empathy, understanding, and deep respect for your personal path. My goal is not only to help you navigate difficulties but also to rediscover your inner strength and embrace healing in a way that feels right for you.

I place great value on the therapeutic relationship, building trust, honesty and openness over time. Many clients choose to work with me long term as we explore meaningful change together.

telephone counselling

Sometimes, it is easier to talk when you do not have to be on camera. Telephone counselling allows you to express yourself freely in a confidential, comfortable way; just you, your thoughts, and a safe space to be heard.

online counselling

Online counselling is no longer just an alternative, but it can be a trusted, flexible, and effective way to access mental health support.

With greater accessibility, privacy, and convenience, it allows you to connect with the right therapist from anywhere. As technology advances, online therapy is now widely recognised as a meaningful and powerful way to receive support.

Get in Touch


lkd.counselling@outlook.com

I am here to support you on your journey to well-being. If you have any questions or would like a free 20 minute consultation, feel free to reach out.

What to expect in your consultation?

Your free 20 minute consultation is a relaxed conversation where you can share what you are looking for in counselling.

I will explain how I work, answer any questions you may have, and help you decide if my approach feels right for you. There is no pressure. This is simply an opportunity for us to connect and you do not have to decide there and then.

If you feel comfortable and would like to continue, you can book a 50 minute initial session, where we will explore your needs in more detail.

Email me at lkd.counselling@outlook.com. I will try my best to respond within three working days.

Looking forward to connecting with you.