Where Your Story Meets Understanding
Counselling with Litea
A space to feel heard, understood and supported through life’s challenges and changes.
Sometimes we know that something is not quite right, but we are not always sure what we need or where to begin. You may be feeling overwhelmed, disconnected, anxious or stuck, or finding it difficult to navigate a change in your life, relationships or sense of self.
I offer a warm, confidential and genuinely human space where you can slow down, explore what you are experiencing and begin to understand yourself more deeply.
As an experienced integrative counsellor, I work with adults from diverse cultural and personal backgrounds, offering online and telephone counselling in English and German.
My approach recognises that our wellbeing is shaped by both our inner world and the circumstances, relationships, culture and experiences around us. Together, we can explore what is affecting you and what may help you move towards greater understanding, connection and meaningful change.
You do not have to have everything figured out before coming to counselling. You can begin simply by talking.
Telephone Counselling
Sometimes, it is easier to talk when you do not have to be on camera. Telephone counselling allows you to express yourself freely in a confidential, comfortable way; just you, your thoughts, and a safe space to be heard.
Online Counselling
Online counselling is no longer just an alternative, but it can be a trusted, flexible, and effective way to access mental health support.
With greater accessibility, privacy, and convenience, it allows you to connect with the right therapist from anywhere. As technology advances, online therapy is now widely recognised as a meaningful and powerful way to receive support.
Get in Touch
What to Expect in Your Free Consultation
Your free 20-minute consultation is a relaxed, confidential conversation where you can talk about what has brought you to counselling and what you are looking for.
I will explain how I work, answer any questions you may have and give you the opportunity to see whether you feel comfortable with my approach. There is no pressure to decide or commit to counselling during the consultation.
If you feel that we could work well together, we can arrange a 50-minute initial session, where we can explore your needs in greater depth.
To arrange your consultation, simply email me at:
Please include a few days and times that would work well for you. I aim to respond within three working days.
I look forward to hearing from you.
LkD Counselling 